MegaFood Mineral formulas are a comprehensive blend of 100% whole food minerals essential for good health. Nearly every body system requires natural minerals for normal physiological functions, with each mineral playing a unique and critical role. Without the correct mineral in adequate amounts, enzymatic processes are hindered and vitamin function is diminished. Isolated minerals are often difficult to absorb and utilize by the body. MegaFood delivers these nutrients within a FoodState concentrate of Saccharomyces cerevisiae which also provides synergistic enzymes, cofactors and phytonutrients necessary for proper utilization and retention by your body. It is naturally easy to digest and gentle on the stomach.